Dr. Mel Borins describes his travels in the culturally and religiously diverse state of Kerala, a tourist destination in South West India on the Malabar coast, with beaches, tropical greener... Read more
Taking breaks is essential for increased productivity, mental and emotional capacity and reduction in pressure and stress. This article looks at studies that explored the psychological effec... Read more
By Dr. Mel Borins: When stress and strain start to affect your productivity, consider going away on vacation to allow your body and mind to heal. Read more
By Elodie Mertz: Although stress can result from your work, it can also impact your concentration and energy while doing that very work. We’ve put together a list of helpful methods to allev... Read more
By Elodie Mertz: We reviewed some recent research and have compiled a list of nutrient-rich foods that can boost your immune system, improve your digestion and increase your energy. Read more
By Odette Pollar: As people spend more and more time at work, creating a comfortable place to be is a winning combination for all. Read more
By By Mary Johanna McCurley & Jyotsna Sahni : We’ve got to eat to live, but conflicting information from books, magazines, TV, and even your own mother makes it hard to make good decisions a... Read more
By Odette Pollar: In order to take care of other people, you must first take care of yourself. You have probably noticed that if you wait to take care of yourself in time left over after han... Read more
By Dorothy M. Pritchett: Working with family law clients can be exhausting, emotionally draining and frustrating for lawyers who choose to practice family law. Dorothy Printchett gives you a... Read more
Family lawyer Steve Mindel talks about how to better integrate your work and life. Read more
