Blog posts created by this author
Practicing family law can take a toll if you never put yourself first. Equine therapy can help you make your mental & emotional wellness a priority. Read more
Take this time to improve yourself as a lawyer and as an individual. Here are 5 tips for family lawyers struggling to find balance during COVID-19. Read more
Coronavirus fatigue mimics both extreme “down” emotions and “up” emotions at opposite ends of normal behavior. Here's an explanation of what it is, why it’s dangerous, and how to survive it. Read more
Stress is caused by fear, which is our hardwired response to the unknown. Here are 3 useful tips to help family lawyers to reduce stress during this pandemic. Read more
Living your life’s true purpose requires clarity over your identity; to create a powerful legacy, you first have to know exactly who you are. Read more
The legal profession has a serious problem with addiction and mental health issues; thankfully, several national lawyer organizations have stepped up to help. Read more
Family lawyers can improve their well-being by implementing processes that automate manual tasks that they handle each day within their practices. Read more
12 things you can do (individually or collectively) to eliminate stress. Read more
Want to increase productivity & satisfaction & reduce stress & anxiety in your family law practice? These tips can make practicing law fulfilling & successful. Read more
These meditation techniques for lawyers will reduce stress, anxiety, and insomnia while increasing serenity, focus, and relaxation – in as little as 10 minutes a day. Using any of these seve... Read more
