Blog posts created by this author
Are you suffering from insomnia? Sleepless and stressed-out? Here are the likely culprits as well as 17 tips to help you get a good night’s sleep. Read more
Six steps to making it through a grievance complaint. Read more
10 tips for lawyers to feel younger, stronger, smarter, and happier as they age. Read more
A new study finds higher status means higher likelihood of depression and less career satisfaction among lawyers. Read more
Here are the ten practical steps any lawyer can take to make a huge difference in the quality of their lifestyle. Read more
Why lawyers should spend a short period every day or a least every week engaged in imagination and creativity pursuing their art. Read more
If your procrastination is intentional, you may find yourself better able to manage your to-do list and attack problems with increased energy and creativity. Read more
There are many strategies to help family lawyers deal with work-related stress, and breathing techniques are some of the simplest and most effective methods. Read more
Horses can help lawyers discover the capacity for change, identify inner strengths, and heal their spirits. Learning a little “horse sense” will help you to decrease stress and improve your... Read more
Make the best decisions you can as a family lawyer, and let your mind rest. You will live longer and happier. Read more