Blog posts created by this author
Are the perceived values of employers associated with lawyer well-being, stress, and work overcommitment? This study found a health hierarchy within law firms that appears to be linked to em... Read more
Awareness is key to being able to mitigate compassion fatigue. Pay attention to how you are feeling; recognize the signs of compassion fatigue and take action. Here's what you need to know. Read more
Striking a balance between your wellbeing and commercial success means working smarter and carving out time for your own mental and physical health. Here are 6 ways to achieve that balance. Read more
The benefits of meditation include resetting our brain waves, letting the calming effects ripple out to fill our entire day. It offsets what Eastern civilizations call “monkey mind” or what... Read more
Should you take the COVID-19 vaccine? Here are five reasons why one family lawyer believes we should all get the vaccine as soon as possible. Read more
Practicing family law can take a toll if you never put yourself first. Equine therapy can help you make your mental & emotional wellness a priority. Read more
Take this time to improve yourself as a lawyer and as an individual. Here are 5 tips for family lawyers struggling to find balance during COVID-19. Read more
Coronavirus fatigue mimics both extreme “down” emotions and “up” emotions at opposite ends of normal behavior. Here's an explanation of what it is, why it’s dangerous, and how to survive it. Read more
Stress is caused by fear, which is our hardwired response to the unknown. Here are 3 useful tips to help family lawyers to reduce stress during this pandemic. Read more
Living your life’s true purpose requires clarity over your identity; to create a powerful legacy, you first have to know exactly who you are. Read more
